Meet physiotherapist and coach Ann Parkinson, who talks about her newly-published book in a Q&A
PhysioUpdate editor Ian A McMillan asks physiotherapist and coach Ann Parkinson some questions about her new book, Dancing through Life: A Guide to Living Well.
What motivated you to write the book?
I wanted to write a book on various aspects of health and wellbeing to help people maximise their own wellness and enjoy a life full of meaning that is aligned with their values. I believe in empowering people through exploration and this is why there are many practical exercises in the book.
Although the title refers to ‘dancing through life’, the book is not about dancing. The title evolved after I had reflected on the content and the many aspects of life covered: it’s a reference to a metaphorical ‘dance’.
What are the main messages?
- among the ...
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