PhysioUpdate News 6th February 2024


Encourage men to improve their fitness levels to help them lower their prostate cancer risk

Men should be encouraged to improve their fitness levels to help them lower their chances of developing – though not dying from – prostate cancer.

That is the conclusion of paper published online today (31 January) in the British Journal of Sports Medicine. It has two first authors: Kate A Bolam and Emil Bojsen-Møller, both of whom are based in the Department of Physical Activity and Health at the Swedish School of Sport and Health Sciences GIH in Stockholm, Sweden.

There are relatively few known risk factors for prostate cancer, note doctors Bolam and Bojsen-Møller and five colleagues. And while there’s good evidence for the beneficial effects of physical activity on the risk of several cancers, the associations with prostate cancer are less clear-cut.

Most studies have assessed fitness at only one time point, with none examining the potential impact of fitness on both the risk of developing and dying from prostate cancer, the researchers state. They wanted to discover whether improvements in cardiorespiratory fitness might, over time, influence these risks, drawing on a national occupational health profile assessment database.

The database collected information on physical activity, lifestyle, perceived health, measurement of body mass and height, and the results of at least two cardiorespiratory fitness tests, measured by peddling on a stationary cycle, for 57,652 men out of a total of 181,673.

The men's cardiorespiratory fitness was measured by peddling on a stationary cycle

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Permitting children to take part in impact sports amounts to a form of abuse to the child's brain
Rugby and other high impact sport in schools should be regulated, say the researchers

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Nottingham physios helped roofer Simon Bell to walk again after a horrific 35-foot fall from roof
Simon is pictured out and about with Rufus, who he calls his 'therapy dog'

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